When it comes to cold and flu season, it really matters what foods you eat. “Eating a well-balanced diet will help improve ...

Commonly used alcohol-based mouthwashes can affect both harmful and beneficial bacteria, impacting oral, gut and overall health.

A pear is a fruit that’s rich in essential antioxidants, plant compounds, and dietary fiber. People consume pears to help with many conditions. Here’s what to know.

WHETHER we’re aiming for better sleep or clearer skin, there’s a supplement for just about everything these days. But do we ...