EatingWell on MSN2h
That Juice Cleanse Might Actually Make Your Inflammation Worse, New Study Says
Then there are juice cleanses. These short-term “remedies” make promises of a healthier gut, better digestion, glowing skin ...
Health.com11h
9 Supplements for Optimal Gut Health, According to a Dietitian
The gut plays a key role in overall health and wellness. Supplements can help fill nutrient gaps to help support beneficial ...
'I'm a doctor - healthiest diets in the world are made up of something we're told to avoid'
Dr Federica Amati, a medical scientist and nutritionist, has shared her thoughts on low carb diets, and why she believes they are 'absolutely essential' for a healthy diet ...
Are you a midlife woman with ADHD? From struggling to focus to emotional issues, here’s what you should eat to help your symptoms - and the four foods you should …
In his book How To Thrive With Adult ADHD, consultant psychiatrist Dr James Kustow (pictured) lists nutrition as one of seven ...
The Healthy on MSN1d
12 Foods That Could Make Your Cold or Flu Worse
When it comes to cold and flu season, it really matters what foods you eat. “Eating a well-balanced diet will help improve ...
healthshots1d
Tired of stubborn belly fat? 6 fibre-rich foods can help you
Are you looking for natural ways to get a slimmer waist? Add these fibre-rich foods for belly fat reduction in your diet.
Olive oil buyer's mistake to avoid when choosing bottle from supermarket shelves
However, when you're at the supermarket trying to select the right bottle from the myriad options available, it can be tricky ...
Everyday Health3d
Ulcerative Colitis Diet: What to Eat and Avoid, 7-Day Meal Plan, More
Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...
verywellhealth5d
What Happens to Your Body When You Eat Pears Regularly
A pear is a fruit that’s rich in essential antioxidants, plant compounds, and dietary fiber. People consume pears to help with many conditions. Here’s what to know.
The 10 ‘danger’ ingredients to avoid in supplements with links to gut inflammation, diarrhoea and even cancer
WHETHER we’re aiming for better sleep or clearer skin, there’s a supplement for just about everything these days. But do we ...
Find out if you should have curd on an empty stomach
Curd is a natural source of probiotics, which are live bacteria that promote gut health by improving digestion and balancing ...
Today7d
Foods to eat and avoid while taking antibiotics to keep gut healthy, fight nausea
Antibiotics are a powerful tool in fighting bacterial infections like strep throat, whooping cough or a urinary tract infection. But they can leave the patient with nausea, diarrhea or an upset ...