Scientists discover vital connections between digestive health and heart disease risk, revealing how gut problems might signal cardiovascular issues.

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and vegetarian options too.

Drinking infused water with cumin seeds and raw turmeric daily can significantly boost overall health. This combination ...

Frequent stomach infections often result from unhygienic consumption habits. Using curd combined with kitchen ingredients ...

is set to usher in a new era where complete health and wellbeing are tailored, accessible, and more interconnected than ever ...

Diet can play a vital role in reducing your risk of colon cancer. Gut-friendly drinks such as probiotic-rich beverages and anti-inflammatory teas can enhance gut health by promoting beneficial ...

Containing more protein than eggs and a lot of gut-friendly fibre, beans are the humble food we all need to supercharge our ...

Oats are an excellent source of potassium and can be added to your diet via breakfast cereals and porridge. A great healthy ...

Are you feeling sluggish or bloated after eating? It might not just be about what you eat, but also how you combine your ...

Shalini Sudhakar shared four signs of an unhealthy gut and noted down lifestyle and dietary practices that can change it for better.

As what we consume is inextricably linked with mental-emotional health, one nutrition expert offers pointers for keeping both ...

Hill’s Pet Nutrition announced improved Prescription Diet and Science Diet products will be launched early this year ...