A traditional Indonesian drink called jamu is gaining popularity in the US. There are many health benefits of jamu, and it may be particularly useful this time of year, as it may optimize your immune ...

Before 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was talking ...

New research highlights that apples, rich in fiber and pectin, improve colon health, aiding digestion and general well-being.

Shalini Sudhakar shared four signs of an unhealthy gut and noted down lifestyle and dietary practices that can change it for ...

A pear is a fruit that’s rich in essential antioxidants, plant compounds, and dietary fiber. People consume pears to help with many conditions. Here’s what to know.

Eating more superfoods in 2025 should be a goal we all have. These nutrient-packed fruits and vegetables can support your head-to-toe health.

WHETHER we’re aiming for better sleep or clearer skin, there’s a supplement for just about everything these days. But do we ...

Kidney beans are often associated with gas, and bloating. But they are good for your health. Here are some of the benefits of ...

Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

Read Virgo Horoscope Today for February 5: Keep morale high. Check the full predictions here. Read Leo Horoscope Today for February 5: Good news will be received. Check the full predictions here. Read ...