Commonly used alcohol-based mouthwashes can affect both harmful and beneficial bacteria, impacting oral, gut and overall ...

Shop the best probiotic supplements for women, with mental and physical health benefits, including gut health, vaginal heath, brain fog and weight loss. From liquid probiotics, Optibac supplements and ...

Persistent bad breath, also known as halitosis, can be a sign of poor gut health. It may indicate issues with digestion or an ...

Fewer of us realise, however, that the key to optimal gut health lies not just in the food we consume ... and ability to lower levels of ‘bad’ cholesterol and raise levels of ‘good ...

Recent research shows your diet choices may be sabotaging your emotional well-being as foods you may think are healthy for ...

Just don’t forget they won’t provide everything your gut microbiome needs for optimal health.” Spector is also a big fan of fermented foods as another way to add variety and support good gut ...

YOUR gut health plays a vital role in your overall well-being, affecting everything from digestion to immunity and even mental health. “Fortunately, the foods you eat can have a significant ...

According to Ayurveda, good digestion is the key to good health. Digestion or Agni is the key to life, physical, mental and ...

Though diet soda isn’t inherently bad for you, studies have linked regular consumption of it to potential health concerns.

Think your juice cleanse is making you healthier? A new Northwestern University study suggests it might be doing the opposite.

But as she's learned more about gut health in recent years, getting a variety of plants into her diet has become a priority too. Before moving to London at the age of 18, Soteriou spent most of ...