Brain fog—that frustrating state of mental cloudiness and confusion—can be influenced by many factors, but one of the biggest ...

As a brain researcher of 15 years, Dr. Heather Sandison always encourages people to eat foods that cultivate a sharper, ...

Following the MIND diet, which combines Mediterranean and DASH diets, can slow biological aging and reduce dementia risk. The ...

The best of us have had low moments of questioning our life decisions over a devoured bag of chips. Science says it’s not ...

Columbia scientists have found specialized neurons in the brains of mice that order the animals to stop eating. Though many feeding circuits in the brain are known to play a role in monitoring food ...

Incorporate small, consistent habits to stay physically active and mentally sharp. Drink water in the morning, eat ...

The Mediterranean diet is one of the most well-researched eating patterns for health. Decades of research show it can improve ...

Researchers at Columbia University have discovered a unique group of neurons in the mouse brain that command the animal to ...

A recent study published in the journal Neurologyfound that eating processed red meat was linked to a higher chance of ...

Researchers have identified a group of specialised neurons in the brainstem that regulate when to stop eating. These neurons ...

Caroline Fornshell with LWell, shared a simple and tasty brain power bowl with greens, beans, nuts, blueberries, citrus and more.