From exotic fish to damaged cans, a neurologist has warned of hidden dangers in your diet that may cause nerve damage or ...

Discover the 8 powerful health benefits of macadamia nuts and why they deserve a spot in your daily diet. From improving ...

This little gland has a big job in your body—here’s how to get the nutrients you need to support its function.

Limiting sweetened candy doesn't guarantee that you won't get dementia, but it is a positive step forward. Along with ...

Watching others eat tasty foods may lead to overeating, even in the absence of hunger, according to a new mouse study being ...

Researchers found that the presence of several nutrients, particularly choline in the breakfast staple can help lower the ...

Neurosurgeon Dr Raveesh Sunkara has issued advice on avoiding certain foods with trans fats, sugary drinks, and ultra-processed foods that can help protect your brain health and prevent early onset of ...

In addition to helping you stay hydrated, peaches contain nutrients that keep your eyes healthy and may reduce chronic ...

Registered dietitian nutritionist Carrie Dennett tackles a few myths that have been circulating in the media or landing with ...

Suki Waterhouse shared she's been hospitalized after wearing pants "so tight" six months ago that it "caused a hernia." ...

Science tells us that regular physical activity, like walking, can be an effective way to reduce body fat—including visceral ...

Think your in-flight meal tastes bland? Science says it's not the chef — it's the altitude. From umami boosts to spice-heavy ...