The Times of India on MSN1d
Risk of taking Vitamin D in the wrong way and how to take it safely
Vitamin D is vital for bone, muscle, and immune health but excessive intake can lead to serious health issues like ...
Unusual signs of Vitamin D deficiency everyone must know
Vitamin D is crucial for heart activity, muscle function, and mood regulation. Deficiency can cause symptoms like muscle pain ...
Are your vitamin D levels low? An expert shares some symptoms to look out for
Low vitamin D levels can cause muscle weakness, cramps and bone pain. You'll generally feel muscle weakness in your upper ...
Hosted on MSN12d
11 Vitamin D-Rich Foods for a Stronger Immune System
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
Getting enough vitamin D without getting too much sun
Happily, not much sun exposure is required for many people to meet their vitamin D needs. Ten minutes of sun exposure at a UV ...
Experts reveal how much Vitamin D your body actually needs and tips for getting more
The human body is able to synthesize Vitamin D3 through exposure to UVB rays from sunlight. Vitamin D deficiency can lead to ...
What’s Really in Your Dog’s Food?
CR tested 58 dog foods from brands including Blue Buffalo, Hill’s Science Diet, and Purina for key nutrients and dangerous ...
Science Daily3h
From plants to people: How amino acid, vitamin balance links plant immunity to epilepsy
A groundbreaking study has revealed a surprising biochemical connection between plant immune responses and human neurological health. Researchers have discovered that the metabolic pathways regulating ...
This healthy trifecta slows down aging — and cuts the risk of invasive cancer by 61%
New research suggests that, when combined with regular exercise, two supplements can slow biological aging and reduce the ...
‘I’m a Reproductive Oncologist, and This is the One Vitamin I’m Suggesting My Patients to Get More Of’
A good place to start is the Mediterranean diet, suggests Dr. Steiner. The Mediterranean diet is rich in antioxidants and ...
Boost Your Energy This Winter With Foods That Are High In Vitamin D
Lauren Manaker, a registered dietitian nutritionist, outlined the effectiveness of D2 and D3 in food and supplements. “While both types can help improve vitamin D levels in the body, studies show that ...
Medical Xpress5d
Getting enough vitamin D without getting too much sun
But we can also consume vitamin D from some of our foods. For example, oily fish and reindeer, as well as in fortified dairy and other food products. However, in Australia, the contribution of ...