A 12-week feasibility trial tested the MIND diet in midlife adults, showing improved diet quality, mood, and physical quality ...
In Uganda's Mbale district, famous for its production of arabica coffee, a plague of plastic bags locally known as buveera is creeping beyond the city.
Feeling down or running on empty? The good news is that your diet can be a powerful tool to quickly lift your mood.
Some health professionals already recommend the DASH diet (Dietary Approaches to Stop Hypertension) for patients with high ...
Struggling with constant thoughts about food? Learn how to quiet the “food noise,” reconnect with your body, and find peace ...
The study evaluates 20 years of the US Food and Drug Administration (FDA) Adverse Event Reporting System data.
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Indulgexpress on MSNThe rise of ‘mood-boosting’ foods: What can you eat to feel better?Today, as everything seems to run faster and stresses and strains seem to be multiplying, people are looking for something to help them out. Enter the world of mood-enhancing foods! Nutritionists, ...
Instead, you should cut down very gradually over weeks or even months. To help, keep a food and mood diary for a couple of weeks in which you note carefully what sugary foods you eat and when you ...
Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.
Emulsifiers, used to improve the texture of food, are in all sorts of products. But there is growing concern about the potential health risks from eating them. Recent studies have found that ...
Susanna.” This recipe helped Mixue Ice Cream and Tea become the world’s biggest food-and-beverage chain by number of locations, topping McDonald’s and Starbucks.
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