Gudi Padwa, the Maharashtrian New Year, is celebrated with delicious traditional dishes that symbolize prosperity and ...

and the amount of melatonin released by your brain is actually dependent on the foods you eat." Highlighting dietary impacts on melatonin production, she emphasised a key ingredient called Tryptophan.

When two complementary dishes are paired together, they in turn become a superfood. So, here are 5 food combinations that are actually superfood when eaten together. A no-brainer in almost every ...

In one small trial (of just 27 people), researchers randomized one group of adults to eat a Mediterranean diet made of only organic foods, while the other group ate a Mediterranean diet made of ...

Celebrate the festival of lights with delicious dishes and inspiring stories from local food bloggers. #Diwali #BookLaunch #FamilyRecipes #IndianFood #GlasgowFood #GlasgowFoodie # ...

It’s safe for most people to eat in moderate amounts. It’s harder to get your vitamin B12 from food if you follow a plant-based diet. This means you may limit or eliminate animal products ...

The foods you eat have the potential to increase or decrease chronic inflammation. Anti-inflammatory diets build on that concept, with meals containing foods that fight inflammation while limiting or ...

When you eat, your brain releases the chemical, said Dana Small, a cognitive neuroscientist at McGill University in Montreal. If it’s a food you know and like, she said, just thinking about or ...

The world of dieting is ever-changing, with celebrities and health gurus constantly promoting the latest food fads. But could the secret to weight loss and overall health be found in our ancient past?

Newsweek outlines the foods that are permissible during Lent and provides insights into the history behind the traditions. Lent is a significant period in the Catholic faith marked by fasting ...

Picture: TikTok The influencer also believes the rise in popularity can be attributed to the fact people are becoming more adventurous in their food choices. “Pistachio spread makes it an ...

But knowing exactly which foods to eat for a longer life can be tricky. Shiue saysthat while no one needs to be perfect, it’s important to fill up on “foods in their natural state, like whole ...