Throw away that unconvincing hair dye, the answer to staving off grey hair could be a humble vegetable that's probably already in your store cupboard ...

Deciphering which supplements you actually need to take can be a tiring task. Here, experts reveal the ones you need based on your specific concern.

Soaked black raisins offer numerous health benefits for women. They boost iron levels, support digestion, enhance skin health ...

Medically reviewed by Melissa Nieves, LND You may take certain supplements to support your metabolism. Metabolism is the ...

A deficiency in B vitamins can result in poor concentration, slow information processing, and persistent fatigue. Ensuring ...

Fortunately, it's now possible to test for iron deficiency from the comfort of your own home using kits like MyHealthChecked, and you can also boost your iron levels through simple dietary changes.

The causes are largely unknown, but a new study points to a link involving a chromosomal microdeletion -- and also underscores the value of folic acid as a preventive ... Adding Folic Acid to ...

Considered the biggest night in the UK film industry, the British Academy Film Awards (BAFTAs) on Sunday afternoon was a welcome distraction from a dreary climate that extended beyond the country ...

A recent study shows that 35% of Americans have a vitamin D deficiency, highlighting the importance of mindful supplementation. You should also keep vitamins like ... (B7), folic acid (B9) and ...

Just two volts of electricity—barely more than what's found in a single AA household flashlight battery—was all that was needed to transform the metal into glass-like TAlOx. The findings were ...