as well as enhance focus and cognitive flexibility. 3. LumosityLumosity is an app that offers a variety of brain-training games specifically designed to improve memory, concentration, and problem ...

Children are naturally energetic and curious, and as most parents and carers know, it can be a real challenge to get them to sit still and focus ... concentration skills. Try playing games like ...

Take three deep breaths before meetings or during a hectic moment. It reduces stress and improves focus in under 30 seconds Pause to observe your surroundings in detal, a tree, a building’s ...

Playing throwing games with children is a great way to boost their concentration and focus skills while improving hand-eye coordination. You can use buckets or boxes for different sized targets ...