A basic pedometer can prove suffice for measuring health-promoting physical activity, according to a study comparing pedometers with more complex devices.

The Oura Ring packs even more capabilities into an elegant ring that goes with anything you wear. But the celebrity and ...

Perhaps most notably, the Vivoactive 6 debuts Garmin’s new sleep cycle-informed Smart Alarm feature, something that could be ...

Artificial intelligence is reshaping the fitness landscape, making workouts more personalized, efficient and accessible than ...

With changes in technology and work-life balance, users are turning to personal trainers, classes, or personalized plans to ...

A woman who wears her smart ring 'religiously' has praised the wearable for spotting the signs of deadly blood cancer before ...

Yoga and meditation: Incorporating these practices can help you relax and reduce mental tension. Breathing exercises: Deep breathing techniques can help calm the mind and lower cortisol levels.

Every product is carefully selected by our editors. If you buy from a link, we may earn a commission. Learn more There’s simply no way around it: we run in a super-shoe world. Before the Vaporfly, and ...

In 2025, these watches come with AI voice assistants, AMOLED displays, and health tracking tools, making them useful for both fitness and everyday tasks. From keeping an eye on your heart rate to ...

However, it’s also available on the Charge 6 fitness tracker. It’s the only fitness tracker form factor capable of taking an ECG reading, making it a great option for people who prefer not to ...

In recent years, the fitness industry has seen a surge in startups ... The systems use 3D sensors to track the user’s movements, deliver instant form feedback, and provide guidance in every workout.

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