Garmin has revealed the Garmin Vivoactive 6, an affordable smartwatch with a new smart alarm functionality and access to ...

Nurse practitioner Nikki Gooding wore her Oura ring for three years without incident. But then the ring, which tracks sleep, ...

Apple is rumored to be working on a new Apple Health app, complete with an AI-powered doctor. Here's why it could transform your health.

When it comes to smartwatches, the landscape is mainly dominated by the Apple Watch and those running , which includes devices from companies like Samsung and Google. However, there’s also a standout ...

Think of “quality runs” as a type of training that targets specific aspects of running performance. It’s purposeful. It’s ...

The headband combines EEG and fNIRS to give you insights about your brain function. EEG tracks your brainwave activity and ...

MONDAY, March 31, 2025 (HealthDay News) -- Wearing a smartwatch might do more than track steps (or your texts) -- it could be ...

Fortunately, with the help of an Apple Watch and a compatible blood pressure monitor, it's easier than ever to stay on top of ...

Try taking a short walk or marching in place. “ Light activity can help reduce muscle pain and stiffness because it ...

Looking to reach your fitness or wellness goals but don’t have the time or energy to prep healthy meals every day?

Sale is here, and these are the fitness trackers and workout gear I have tried out for myself and recommend buying.