The current Fitbit line up is a little long in the tooth, so I reassessed whether they are still worth your money today.

The smartest body composition trackers that reveal more than just your weight - What your bathroom scales don’t tell you – ...

There's no better time to stretch your legs in the great outdoors - and some of the best walking apps can help you make the ...

Fitness products help support an active and healthy lifestyle. Explore equipment, accessories, and tools designed to enhance your workouts and improve your performance.

A new study reveals that Americans remain mostly unconcerned about the threat of bird flu, despite its recent spread among ...

A new smart insole system that monitors how people walk in real time could help users improve posture and provide early ...

Explore the latest fitness trends and technologies, with expert tips on new workout equipment, apps, and innovations to ...

The Maricopa County Sheriff's Office hopes to use high-tech wristbands to more closely monitor the vital signs of ...

“Besides the physical benefits, research has shown many mental health benefits from being out on the water and in nature, ...

Discover how Ankit Singh Bhandari lost 37 kilos in 10 months through dedication, mindful eating, and a balanced workout ...

It tells your body it needs repair and to get stronger.” Here’s exactly why muscle recovery matters, strategies to maximize ...

You may be able to lower your risk for developing heart rhythm abnormalities by speeding up your walking pace.