Exclusive: Usain Bolt’s 9.58-second world record could be under threat if technology endorsed by a British Olympian gets the go-ahead ...

Fitbit's in-app Health Metrics page gets an overhaul for a sleek, modern design. Fitbit lost some individuality post-Google ...

Garmin's Forerunner line includes some of the best running watches on the market right now. This price drop could bring ...

The healthcare and fitness wearables landscape is transforming rapidly, with tech giants investing heavily to improve the ...

With some of the best sleep tracking we've come across, the Whoop 4.0 will get you prioritising rest in no time. Just say ...

For people who are wanting to make the extra effort to track their health and fitness, we have the perfect early Amazon deal ...

With its innovative features and compact design, the Sperax Walking Vibration Pad is quickly becoming a favourite for both ...

The items are the perfect duper for the viral fitness tracker, but at a fraction of the price. A Fitbit is currently priced ...

Yoga and meditation: Incorporating these practices can help you relax and reduce mental tension. Breathing exercises: Deep breathing techniques can help calm the mind and lower cortisol levels.