Overcoming stereotypes, and battling castiest remarks was never easy but Vandana Kataria, with the backing of her late father ...

When Mishtha, a 23-year-old working professional in Delhi, told her mother about taking pole dance classes on Sundays, she ...

Chahatt Khanna, a fitness enthusiast and admired actress, stresses the importance of protein intake and maintaining muscle ...

Perhaps Holger Rune’s glass is not half-empty. Perhaps it is not half-full. Perhaps the glass of the 21-year old Dane is just too darned big.

Whether it’s shedding winter fatigue or revitalizing their skin, travelers are heading to luxurious wellness retreats ...

The Vishakhapatanm-born cricketer was one of the silver linings during the five-test tour of Australia, which India lost 3-1. He scored 298 runs in five Tests, including a valiant hundred in ...

Jordan Thompson has reached his second ATP Masters 1000 final with Sebastian Korda after advancing to the title match at Indian Wells. Jordan Thompson continues to maintain his position as one of the ...

Chitra Purushotham is a bodybuilder from Karnataka and a fitness trainer. She has won various competitions like Miss INDIA fitness, MISS South India, Miss Karnataka, Miss Bengaluru, Miss Mysore ...

India, chasing a target of 252 set by New Zealand, faces a tough challenge after crucial contributions from Rachin Ravindra and Michael Bracewell. AP India's Virat Kohli walks off the field after ...

The fastest rising immigrant force in Australia this decade (and likely beyond) is the Indian community with its range of languages, religious affiliations, cuisines and commitment to multi ...

In a recent interview with Mid-day, the singer revealed the changes she made post-pregnancy, focusing on discipline, consistency, and a balanced approach to fitness. She credited her transformation to ...

Now, there are so many incredible fitness trackers to choose from, which do everything from measure your pace to analyze your sleep quality. And, after working as a health and fitness journalist ...