Planet Fitness is expanding its Worcester presence to Downtown after inking a 12-year lease at the Mercantile Center.

A major fitness company has signed on as the anchor tenant in a new mixed-use development downtown. Check out the plans.

If you’re short on time, Stoner recommends the three-minute step test as another alternative that offers a score of aerobic ...

A vacant department store space in the Birmingham area is getting a multimillion-dollar makeover. Discover how this ...

That had begun to change in the late 1960s, when the future Nike co-founder Bill Bowerman and cardiologist Dr. Waldo Harris ...

Longclaws’ lawyer, Kenneth Sockett, asked Wetaskiwin Court of King’s Bench Justice Debra Yungwirth to permanently stay the ...

I’ve tested tons of health and fitness apps over the years—some to write about, some because I was curious, and some because ...

We chatted with three health experts to find out why fitness matters more than weight for longevity, per a new study's ...

Luckily, there are a few proven steps you can take to set yourself up for long-term success, and Women's Health compiled them ...

With the inclusion of Franklin College as a National Register Historic District, Johnson County now has eight such districts.

Unfortunately, the pushback against political correctness sometimes veers into rejecting basic civility — an attitude that ...

As the city of Mumbai slept on a peaceful Sunday morning, over 2,000 fitness enthusiasts gathered in excitement at the scenic ...