Known for her famous glute routine, Selter has inspired millions to work on their fitness with workouts that can be done at ...

These Major Fitness all-in-one home gym deals are the best way to build a versatile and comprehensive gym at home, while ...

Fitness experts reveal productive weight-loss tips for men, including the exercises they should avoid for weight loss.

If one of your fitness goals is to build stronger and bigger arms, you need to be doing biceps and triceps exercise regularly. These are the main muscle groups in the upper arms, and tend to benefit ...

WWE Women’s World Champion Rhea Ripley recently shared one of her biggest gym pet peeves during an appearance on Jazzy’s ...

We've rounded up the best Black Friday and Cyber Monday fitness and wellness deals, including exercise equipment, workout ...

An Indianapolis man named Derek Sink died while in a Planet Fitness tanning bed and was discovered three days after his Nov. 8 arrival at the gym facility.

Mental health is a key part of overall wellness, and regular exercise is a proven way to support it. Squatz introduces the ...

Imagine a home gym. Now take away the treadmill ... I think it is an especially good choice for those who are not into fitness, and view a workout as something they need to do for health rather ...

Chains like Planet Fitness rely on members never showing up; the gyms aren't built for Gen Z. Much of Gen Z's exercise bug comes from social media, where gymfluencers have taken off. YouTube said ...

There seems to be a pair of the best gym shoes for just about every different type of exercise these days. If there’s one thing the fitness market has plenty of, it’s shoes, even if you take ...

LAURA WOODS was put through the ringer in a pregnancy gym session by partner Adam Collard. The TNT Sports presenter recently ...