Participants in this year’s “Biggest Loser” competition celebrated their completion of the seven-week health and fitness ...

We asked medical experts for the most impactful things you can do right now to live longer—and stay healthy enough to really ...

Hitting the gym or the running track a few times a week is great, and will have huge benefits for your well-being and chances ...

New posters from the upcoming live-action remake of How to Train Your Dragon have been released. The highly-anticipated movie will allow audiences to enjoy a new version of Hiccup's ( Mason Thames) ...

Hold a kettlebell or dumbbell with both hands in front of your chest. Squat down by bending your knees and hips, make sure you lower until your thighs are at least parallel to the floor. Once at the ...

The gentle hum of dozens of conversations, the squeak of shopping cart wheels, the occasional gasp of someone who’s just found something amazing. It’s the soundtrack of discovery. Then your eyes ...

Dua Lipa shared a behind-the-scenes look at her training regimen on Instagram, which appeared to incorporate balance, ...

The Packers' offense needs to get more out of Malik Willis and Luke Musgrave. Malik is so great when he is on the field! Luke ...

“As you climb toward the top of the Eiffel Tower, you’ll not only build strength and endurance, but also gain a deeper ...

So, what's the best way to strengthen your grip and overall health and fitness? Pulling exercises—whether that’s lifting ...

As rumours swirl about Spider-Man 4's mysterious female villain, we're counting down six sinister possibilities, all of whom ...

The best creative marathon sign ideas to help motivate, inspire, and crack up your favorite runners as they power through ...