If you're looking to increase your dietary fiber intake, reach for these store-bought, high-fiber juices and smoothies on ...

Several other seemingly healthy foods can contribute to inflammation: Nut butters: Many store-bought versions include ...

When it comes to eating more fiber, you might think of beans, wheat bran, or hearty grains like steel-cut oats, but these ...

Bright orange foods, such as carrots and mangoes, are loaded with antioxidants, he said, which can help fight inflammation ...

Poonam Desai is a longevity medicine doctor who follows the practices she typically suggests to her patients. This is her ...

While there are many snacks containing anti-inflammatory ingredients, we named our Lemon-Blueberry Frozen Yogurt Bites as the best high-protein, anti-inflammatory snack because it’s easy to prepare, ...

"Multiple studies have reported a measurable decline in the nutrient content of fruits, vegetables, and grains over the past ...

“Multiple studies have reported a measurable decline in the nutrient content of fruits, vegetables and grains over the past ...

That's the theme for this year's National Nutrition Month, an annual campaign organized by the Academy of Nutrition and ...

First, let's get to the nutrition. According to the USDA, one medium banana has about 105 calories, 27 carbs, 14 grams of ...

By Alexandra Fisher Maintaining a balanced diet is essential for health, independence, and quality of life. However, many older adults face challenges such as mobility limitations, financial ...

The cause of the condition — which causes people to hear ringing or buzzing noises — is not fully understood. But new ...