“Sea moss is a good source of fiber, which helps to keep you full and satisfied for a long time,” says registered dietitian ...

Bright orange foods, such as carrots and mangoes, are loaded with antioxidants, he said, which can help fight inflammation ...

Poonam Desai is a longevity medicine doctor who follows the practices she typically suggests to her patients. This is her ...

Eating a high-fiber breakfast not only benefits your digestive system in a myriad of ways—from nurturing beneficial gut ...

“Several dried fruits are known to help with constipation, but the most well-known are prunes,” says Rabia de Latour, M.D., a ...

Researchers found specific foods may reduce tinnitus risk by up to 35%. Learn which dietary choices could help protect your ...

High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits.

Studies show how some plant foods can reduce inflammation, prevent flare-ups and even lower surgery risks for those with Crohn's disease and ulcerative colitis.

“Multiple studies have reported a measurable decline in the nutrient content of fruits, vegetables and grains over the past ...

Twenty-seven,” the doctor said to the nearby nurse. “She tolerated the procedure fairly well,” he added. I was lying on the ...

That's the theme for this year's National Nutrition Month, an annual campaign organized by the Academy of Nutrition and ...

Here, we outline what exactly the vitamin C health benefits are, as well as some of the best (and most delicious) ways to ...