On December 27, 2024, the US Food and Drug Administration (FDA) published its final rule to update the definition for “healthy” claims on food ...

How to lower high cholesterol levels? Try to add these 7 summer superfoods to your daily diet routine to flush out bad LDL ...

CR tested 58 dog foods from brands including Blue Buffalo, Hill’s Science Diet, and Purina for key nutrients and dangerous ...

Need ideas for where to take your sweetheart for a Valentine's date night in North Jersey? Here are some Things to Do, Feb. 13-16.

We talked with three gastroenterologists about how often you should be pooping and more to help you understand what's normal.

Most Americans don't eat enough fiber. The plant-based chef Christina Soteriou shared the clever ways she adds it to her ...

Eating a balanced diet with plenty of vegetables is one of the easiest and most effective ways to maintain a healthy weight.

Lentils provide nutrients similar to those found in meat, poultry, and fish while offering fiber, folate, potassium, and other essential nutrients found in vegetables. Lentils are high in lysine ...

In this work, a methodology was developed to obtain dietary fiber from agro-industrial fruit and vegetable waste. The resulting raw material was named DF. The physicochemical analysis revealed a high ...