The magic of Indian cuisine lies in its rich use of spices. Turmeric, ginger, and cumin aren't just flavor powerhouses; they pack a punch of health benefits too. By adding these spices to your ...

Groundbreaking scientific research reveals the incredible connection between gut bacteria and stress responses, offering new hope for mental health treatment.

MyFitnessPal talks to the chef for the NFC Champion Philadelphia Eagles to learn the team's performance nutrition secrets.

Probiotics may help with many health conditions. Although they're generally safe, it's important to talk with your doctor ...

Food lovers around the world are preparing for a taste revolution in 2025. From bold fusion flavors to inventive twists on ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

New research suggests that people with higher levels of a "good" bacteria in their guts also have lower levels of bacteria ...

Lean red meat in a balanced diet benefits gut and heart health. Consistency is key for lasting results. A recent study ...

Short-term fruit and vegetable juicing causes microbial shifts in the oral and gut microbiome, but these changes are mostly ...

In a study of Hispanic/Latino adults, adhering closely to a Mediterranean-style diet appeared to improve brain health, particularly by preserving white matter integrity.