Why women sleep less than men and how to fix it
Sleep is essential for overall health, yet many women struggle to get enough of it. Recently, a new report by ResMed ...
Red flag symptoms of dementia that can occur in the middle of the night
Experts have warned that some of the telltale signs of dementia could appear in the middle of the night. Symptoms that affect your sleep could indicate cognitive decline before you notice other ...
Dementia symptoms to spot including waking up in the middle of the night
Dementia is a syndrome linked to the ongoing decline of the brain - and there are a number of warning signs that can appear ...
Waking up in the middle of the night could signal dementia warn experts
Dementia is a syndrome linked to the ongoing decline of the brain - and there are a number of warning signs that can appear ...
Neuroscience News11h
Less Deep Sleep Linked to Brain Shrinkage, Alzheimer’s Risk
New research shows that reduced time in slow wave and REM sleep is associated with smaller brain volumes in regions ...
NewsNation12h
Increasing sleepiness linked to dementia risk in women, study finds
The research by Neurology discovered women in their eighties who experience sleep disruption have an association with ...
Think Young: 10 Timeless Habits to Keep Your Brain Sharp and Youthful
Respin Health, founded by Halle Berry, explains menopause connection to mental fatigue. Get expert-backed lifestyle ...
Alzheimer’s risk rises when amount of deep sleep falls, study suggests
Not getting enough of deeper stages of sleep raises the risk of brain deterioration associated with Alzheimer’s disease, a ...
Scientists Reveal How Much an Hour's Screen Time in Bed Could Cost You
Doomscrolling before bed? A new study shows that an hour of nightly screen time raises your insomnia risk by 59 percent.
Having sex before bedtime provides key sleep benefit – but timing is everything, scientists say
SNEAKING in sex before sleep could be the key to a good night’s rest, scientists say. A roll in the hay – or even some solo play – releases a surge of feel-good hormones that ...
Medscape21h
Screen Time Before Bed Linked to Reduced Sleep Duration in Adults; Night Owls Lose the Most Sleep
Adults using their phones before bed had an increased rate of poor sleep and sleep disruptions, a new study found.
The Manila Times21h
Clinical Study demonstrates Kerry Group Supplement Solution Sensoril® Ashwagandha Supports Quality of Life for Post-Menopausal Women
SINGAPORE, March 31, 2025 /PRNewswire/ -- Sensoril® ashwagandha - a science-backed ingredient by Kerry Group - has been shown ...