Intermittent fasting has gained a following, in part because of tantalizing hints that it can boost cognition, fend off ...

Spanish research shows how a specific keto diet may reverse biological aging by 6+ years in people with obesity, offering new ...

Jacob Elordi is gearing up for another busy year. He’ll soon be seen in Guillermo del Toro’s much-anticipated “Frankenstein” ...

THERE'S NO SINGLE right way to naturally lose weight. If there were, everyone would be doing it. Hence why fad diets are just ...

Emma Pattee, author of the buzzy new novel “Tilt,” explains how she used the time she saved obsessing over her body to write ...

Intermittent fasting has gained a following, in part because of tantalizing hints that it can boost cognition, fend off ...

The Chino Hills author hopes to uplift Black, queer and plus-sized representation in media, which they struggled to find ...

You can achieve a leaner, healthier body with the right combination of diet and exercise -- all from the comfort of your home ...

The Shred Happens Instagram influencer and Kaizen Food founder has a new cookbook showcasing the foods that have excited him ...

People without diabetes can lose up to 13% of their starting weight in 6 months using tirzepatide (Mounjaro) as an off-label ...

Detroit-born author Bridgett M. Davis' latest book "Love, Rita: An American Story of Sisterhood, Joy, Loss, and Legacy" is a memoir that goes beyond the dynamic relationship between two siblings ...