A new study comparing the 2 weight-loss strategies found that people on an intermittent fasting plan were more successful.

While gastrointestinal issues are the most common side effects, a recent study by the University of British Columbia linked ...

While some people swear by intermittent fasting for weight loss, recent research has found that it usually leads to results ...

New research from CSIRO, Australia’s national science agency, shows that losing weight doesn’t have to be a straight, downward path to be successful. In fact, taking a break from losing weight—or even ...

Weight loss is quick, easy, fleeting, and unhealthy. Fat loss is challenging and long term, but it lasts and promotes your ...

In today’s fast-paced world, maintaining a healthy weight can be a daunting task. With numerous weight loss solutions ...

The telehealth company Hims & Hers Health is expanding its weight-loss offerings by adding new medications to its platform.

Intermittent fasting has gained a following, in part because of tantalizing hints that it can boost cognition, fend off ...

Intermittent fasting has long been a controversial weight loss technique. A new study looks at how effective it is compared ...