With several diet plans on offer, she was specifically recommended the Fast 800 plan. She decided to eat two meals per day, adding up to 800 calories.

Dinner is where The Fast 800 plan excels above other diet plans or apps, in my opinion. So many don't cater for all the family, and I struggle to cook multiple meals.

The popular diet plan involves eating a healthy balanced diet five out of seven days of the week and then fasting for the other two - taking in between 500 and 600 calories per day.

Lifestyle Slimming Woman trying Michael Mosley's Fast 800 diet for a week 'couldn't believe results' The Fast 800 diet has helped many shed some pounds after being introduced more than 10 years ...

Dr Michael Mosley's Fast 800 diet plan has worked wonders for hundreds of people, and he claims it can stop cravings in just one week.

‘I tried Michael Mosley’s 5:2 diet plan for a month and it's great for quick weight loss' With so many diets on the market, it can be hard finding one that delivers the results you're looking ...

Dr Michael Mosley, who has died at the age of 67 after going missing in Greece, developed the fast 800 diet, which was deemed controversial.

When signing up for the plan, I was asked several questions about my height, weight and waist measurements. There are several diet plans available, and I was recommended the Fast 800 plan.

The Fast 800 diet has helped many shed some pounds after being introduced more than 10 years ago so to see what the fuss was about one reporter gave it a go.

Losing weight can seem like a daunting endeavour for many, but diet plans can make the process feel more manageable. Dr Michael Mosley is recognised as one of the best when it comes to losing ...

Dr Michael Mosley is credited as the inventor of the 5:2 diet and a health guru who has been on British TV screens with advice on leading a healthier life since 1985. Dr Mosley introduced the 5:2 ...