Michael Mosley popularised the 5:2 diet and went on to fine-tune it into the Fast 800. Like much of his journalism, his diet advice was based on personal experience.

Research indicates that specific plant-based supplements, combined with exercise, can improve cardiometabolic markers in ...

Arby’s cult status divides fast food fans—some mock it, others swear by the curly fries, Jamocha shakes, and meaty creations.

Reed City distance runner Clara Smoes has finished her high school career and is now getting ready for the college track and ...

There is strong evidence that there is "no safe amount" of processed meat to eat, nutrition experts say in response to a new ...

In the fall, a Clarke County cross country squad led by senior Teya Starley came excruciatingly close to winning the Class 2 ...

"This literally made me cry. He deserves the world," one user commented, after seeing Norman living his best life now.

The evolution of controversial new weight loss drugs is shining a spotlight on a crippling, little-understood food phenomenon ...

Lizzo shared the three meals that helped her meet her weight loss goals. She focuses on protein, vegetables, and balance and ...

Multiple deaths have been reported in Texas after heavy rain caused flash flooding of a river, while search teams used boats ...

Multiple deaths have been reported in Texas after heavy rain caused flash flooding of a river, while search teams used boats ...

Runyan stressed the importance of avoiding travelling around the Kerr County region. “There’s still a lot of low water ...