Learn how regular exercise improves memory, and enhances focus — plus the science behind how physical activity supports long-term cognitive function.

As preventable infections like measles threaten to become endemic again in the US, researchers whose government grants were ...

Adivasi and environmental groups demand defense of Forest Rights Act ahead of Supreme Court hearing on challenges.

Want to supercharge your workouts? Learn how acceptance and commitment therapy turns pain into play, boosting your ...

If you plan to use a cover letter in a job application, ensure you personalise it so that it highlights why you're the best fit for a role. See these tips from experts on LinkedIn.

This process, known as exercise adaptation, makes us more athletic and fit. But, even more important, it can “contribute toward the delayed onset of age-related disease,” according to a comprehensive ...

Secretary Linda McMahon said the Education Department would no longer honor the extensions it had granted states.

Tired of feeling guilty for skipping workouts? Does the mere thought of the gym exhaust you? This article is for you. Forget ...

GLP-1 drugs have revolutionised the treatment of obesity, but the very reason they are effective is also why it's vital to ...

Exercises such as deadlifts and squats are foundational to load-bearing strength and transfer well into military activities, ...

Like other bouncing exercises, skipping can also help to keep your connective tissue, or fascia, supple and strong, which can ...

The health club at Gulf Coast Town Center will close April 27 and reopen about June 16, according to a letter sent to members last week.