Since the mid-1990s, researchers have been studying Adverse Childhood Experiences (ACEs), defined as preventable and ...

With more than three-quarters of children and teens experiencing depression or anxiety, parents are desperate for effective ...

Importantly, exercise could help improve kids’ moods without resorting to drugs like antidepressants, researchers added. More ...

Try this joyful 7‑minute workout you can do with kids. Crawl like a bear, dodge lava and duck branches in this playful routine. Click the ‘save’ button to do it with your family anytime.

The Garmin Fitness Fest 2025 Summer Chapter made waves in Dubai. Powered by Amit Retail and facilitated by Fitze, the event ...

Kids Pedaling with a Purpose is a day-long field trip for Emmet County and the City of Charlevoix fourth graders that’s designed to engage kids in significant exercise in an experiential outdoor ...

With summer here, you might be surprised to learn this is actually a great time to talk to your kids about the importance of ...

A massive analysis of over 375 trials shows that structured exercise significantly reduces depression and anxiety in children and teens.

PETOSKEY — Now in its third year, the Lynn Duse Memorial Kids’ Bike Fest welcomed in more community partners than ever on Saturday, June 7. Starting at the Little Traverse History Museum, the ...

CALUMET CITY | There is bad news for couch potatoes who claim they cannot exercise because they do not have a baby sitter for their children.