Is it possible to shed pounds in a matter of months? Instagram influencer and women’s fat loss coach shares 11 fitness hacks to tone yourself down with ease!

These funny motivational quotes about life can help inspire you to achieve your goals while also putting a smile on your face ...

Gym quotes offer the motivation you need to push through your fitness journey. Read more inspiring quotes and messages to ...

In December, the DGCA suspended two of its senior executives — director of training and director of flight operations – over ...

Sidharth Malhotra quotes Ophelia Filek on importance of self-discipline: “Foundation of a strong self comes from small acts…” ...

From Friday's decision by Judge Michael Watson (S.D. Ohio) in Sullivan v. Ohio State Univ.: American public universities have traditionally "prided ...

Fitness trainer and influencer, Gina Amin shares the top tips to burn belly fat, from portion control to lifestyle tweaks—practical advice that truly works!

For the full 28-day transformation program including daily workout videos and guided walking podcasts — plus meal plans and inspiration — download the Start TODAY app! For a limited time ...

So, here we mention 5 quotes from the Bhagwad Gita that are profound life lessons. One of the most famous and well-known ...

Need a little extra motivation to hit the gym? Sometimes, all it takes is a powerful quote to ignite your inner fire and push you towards your fitness goals. In this post, we've compiled 10 inspiring ...

A good workout can help you build muscle, get a better night's sleep, and feel really good. But it might even help you live longer, a new study found. You don’t even need to do anything drastic ...