Soha Ali Khan’s commitment to fitness is phenomenal. Her intense workout routine proves that age is just a number! Let’s take a look at her workout routine!

Staying motivated in your fitness routine involves enjoying your workouts, having a consistent schedule, and involving a ...

First baseman Pete Alonso made his long-awaited arrival at spring training in Port St. Lucie on Monday. For the first time since agreeing to return to the New Y ...

Aaron Judge naturally takes issue with Juan Soto’s conclusion that the New York Mets have a better chance to win World Series ...

People who go to the gym are not 100% motivated to train daily, but know they will feel better even after a “bad workout.” ...

The Yankees are counting on Jasson Dominguez to claim the starting job in left field, and the pressure to live up to years of ...

There were a lot of highs and lows for the 50th Anniversary special of Saturday Night Live; billed as SNL 50, and airing on Sunday, February 16. From Eddie Murphy to Bill Murray to Tina Fey and Amy ...

Move + Thrive series features instructors of various backgrounds and shapes demonstrating exercises with teens in mind.

Now, you shouldn’t feel bad if you fall into this category of January gym-goers. It’s not just you—23% of adults abandon their New Year’s goals by the second Friday of the month. One huge reason for ...

As we bid farewell to January and enter the year full speed ahead, many people may already feel like their New Year’s ...

A simple yet effective water bottle for the gym, the Under Armour Playmaker Squeeze has a patented bite and pull quick-shot ...