Did you know that physical activity isn't just for adults? Not at all! When it comes to kids and teens, regular exercise is ...

Lorenz then reports on the benefits of smartphones, according to the study, which shows that kids with smartphones report better well-being, exercise more, hang out with friends more, score better in ...

Dancing With The Stars alum and mother of two Lindsay Arnold shares how having kids changed her relationship with fitness in ...

The loss of four soldiers from the Third Infantry Division is a tragedy. That the president of the United States had not even ...

The Supreme Court has three major religious rights cases this spring, which could alter how much freedom religious groups ...

Children ages four to seven demonstrate natural fact checking skills when put to a test with zebras and space aliens ...

This process, known as exercise adaptation, makes us more athletic and fit. But, even more important, it can “contribute toward the delayed onset of age-related disease,” according to a comprehensive ...

"I lost almost all of my hearing from measles. It was horrible. I was so sick. I missed so much of second grade that I went ...

Like other bouncing exercises, skipping can also help to keep your connective tissue, or fascia, supple and strong, which can ...

Theo Wolf has spent a decade coaching kids and helping them get into Ivy Leagues, including Harvard, Stanford and Princeton.

The health secretary said the drugs have “damaged” children, but doctors say prescription stimulants like Ritalin and ...

According to data, the average family in the U.S. has about two children, but some stars have taken parenthood to an entirely different level, raising families with a dozen or more kids.