South Florida doctors and researchers offer ways to improve your brain health, even if you have a family history of dementia ...

South Florida doctors and researchers offer ways to improve your brain health, even if you have a family history of dementia ...

Here's what this popular mineral is, why it's so good for you and how much you should be getting daily for optimal health.

If you're experiencing constipation, incorporating certain foods into your diet can help alleviate symptoms. Here are some ...

Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.

Magnesium is a key material used in various industrial applications. Magnesium chloride is commonly utilized for deicing ...

Magnesium is a key material used in various industrial applications. Magnesium chloride is commonly utilized for deicing ...

Oranges are a citrus fruit known for their immune-boosting properties, due to their high vitamin C content. However, there ...

Specific vitamins and nutrients can help boost the hair growth cycle and support optimum growth. However, vitamin ...

Many people aren’t getting enough magnesium and could benefit from supplementation. From improving sports performance to ...

It’s a crucial micronutrient for sleep and muscle function, and that’s just the start—but you're probably already getting ...

If your diet is lacking in vitamin K, ahead you'll find nine foods high in vitamin K. Parsley delivers a jumbo dose of the nutrient, along with vitamins A and C. More than a garnish, Rizzo calls ...