So, what are you waiting for? Grab your yoga mat, start practicing these asanas in the evening, and enjoy a peaceful and calming Saturday night.
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enjoyed a peaceful evening at the park with her husband, actor Akshay Kumar, and her mother, veteran actress Dimple Kapadia. The trio soaked in the calm surroundings, showcasing a serene moment ...
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The inverted position helps to calm the mind and reduce stress hormones, promoting a sense of peace and tranquility. Triangle pose is a standing pose that stretches the legs, hips, and spine.
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