How you add protein to the diet decides how quickly you lose weight without affecting health. Protein plays a crucial role in weight loss by promoting satiety, preserving muscle mass, and boosting ...

on Wednesday. Batter’s box: Jose Iglesias doubled in his first at-bat and finished 2-for-3. Iglesias, who signed last week and is trying to make the team as an extra infielder, is now 2-for-6.

Clearly there's something in the genes, because now the patriarch of the family, Dr Julio Iglesias, has turned the tables on his son Julio and grandson Enrique - by confirming he is to be a father ...

On average, 2.4k of you ask Google for advice on 'How many steps a day to lose weight?' every month, so we're here to clear up the confusion. Whether you're not convinced 10,000 steps is working ...

"Antonio for Antonio Banderas, Enrique for Enrique Iglesias, and Cortez from the Spy Kids movie," she added. Husband Alexis Ohanian quickly chimed in as well, saying: "So I let the kids do the ...

LeBron James suffered a groin injury during the Lakers' 111-101 loss to the Boston Celtics and is expected to be sidelined for one to two weeks, per ESPN’s Shams Charania. Despite James' absence ...

LISBON, Portugal -- Portugal’s minority government was in danger of falling Tuesday as parliament prepared to vote on a confidence motion, with an overwhelming majority of opposition lawmakers ...

Fitness coach, who lost 89 kg during her impressive transformation from 154 kg to 65 kg, shared the diet plan she followed. Several factors and lifestyle changes contribute to weight loss.

Paris Saint-Germain boss Luis Enrique admits he has had Liverpool on the brain all weekend ahead of their decisive Champions League showdown. The Reds snatched victory in Paris last week through a ...

George Clooney turned heads over the weekend as he debuted a dramatic new hair color while out for lunch with Amal Clooney in New York City. The 63-year-old actor, known for his signature silver ...

PSG manger Luis Enrique has claimed that his side have nothing to lose against Liverpool in the UCL Round of 16 Paris Saint-Germain (PSG) boss Luis Enrique has sent a message to his side's UEFA ...

I repeat, we have nothing to lose, which makes us a more dangerous team than we usually are.' Luis Enrique also placed his trust in PSG's tactical versatility and praised his players' strength of ...