Exercise has been shown to improve brain health and reduce the risk of cognitive decline and dementia over the long-term. But ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics will get you the best results—and that’s especially true as you get older, ...

But engaging in everyday physical activity has immediate benefits for brain ... Participants were then prompted to play two “brain games,” one designed to assess cognitive processing speed and the ...

But engaging in everyday physical activity has immediate benefits for brain ... Participants were then prompted to play two "brain games," one designed to assess cognitive processing speed and the ...

A significant portion of extant literature emphasises that advanced English proficiency is crucial for migrants’ integration into British society, enhancing neighbourhood belonging, ...