Foods Providing High Levels of Vitamin D Vitamin D, an indispensable micronutrient, stands as a cornerstone in preserving our ...

New research from Consumer Reports has uncovered unsettling levels of heavy metals and chemicals in some infant formulas.

For years, conventional wisdom was that older adults should take calcium and vitamin D supplements for bone health and to prevent the risk of falls and fractures.  Calcium is the major mineral in ...

Your skin tone may affect how much vitamin D you have in your blood. But does taking vitamin D supplements change skin tone?

A systematic review of more than 700 studies explored the potential benefits of vitamin D supplementation in the oncologic setting.

Cow’s milk-based baby formula and milk fortifier products (like Enfamil™ and Similac ®) can greatly increase the risk of premature and low-birth-weight babies developing a potentially fatal intestinal ...

These are vitamins A, D, E and K. If you are taking vitamin D in powder form, then have it with milk as absorption is good with milk fat. Vitamin D powder is cheaper than capsules but may not be ...

The sun is one of the best sources of vitamin D for the human body. How much sun a person needs per day depends on factors such as skin type, the season, and cloud coverage. Vitamin D is an ...

Calcium and vitamin D are important for bone health, and these nutrients also play an important role in muscle, nerves, and immune system health. Vitamin D helps the body absorb calcium, although you ...

Some sources of vitamin D include egg yolks, certain types of cheese, fortified foods such as milk, and mushrooms exposed to ultraviolet light. However, few foods contain vitamin D, and those that ...