Visualization can be a powerful tool for emotional regulation. By creating mental images that promote calmness and positivity ...

Chatbots should be built with enough resilience to deal with difficult emotional situations, researchers said.

According to recent research, grey hairs can begin at the cellular level just over the course of five days of being stressed.

A temporary heart condition, Broken Heart Syndrome is often triggered by intense emotional or physical stress, such as the loss of a loved one, financial struggles, or even sudden joy.

To feel better, learn the things that people with high emotional intelligence do to reduce stress and practice proper self-care. And no, that doesn't mean just getting a mani/pedi. You never slow ...