In his own words, the author of “Shift” says: “The goal is not to run from negative emotions, or pursue only the feel-good ...

Mistakes will happen. When they do, this simple framework will help you control your emotional response. You'll be more ...

Discover the power of language in personal growth with Amy Morin's 10 key phrases for mental strength, resilience, and ...

Beth But now, a new trend called rage bait is spreading across social media. Rage bait is online content designed to make you angry or outraged. In this programme, we’ll explore the trend of ...

When your child is fuming with frustration, lashing out, or on the verge of a meltdown, the last thing they need is a lecture ...

We feel sorry because we cry,' wrote philosopher and psychologist William James, 'angry because we strike, afraid because we tremble,' suggesting that emotional bodily responses like crying cause ...

For instance, when you’re feeling down, the language you use can mirror that inner sadness you’re experiencing. Most unhappy people don’t even recognize how much their words reflect their mood, which ...

If your child is crying, something is wrong. While that something may not seem worth the tears in your eyes, children ...

Has life been full of ups and downs lately? If yes, we’ve curated over 70 Sad Quotes in English that remind you that pain is indeed, universal, even though it feels personal. So, whether you are ...

A Chinese artificial intelligence app called DeepSeek has caught the attention of the global tech industry. It was released ...

If you poison us, do we not die? And if you wrong us, shall we not revenge?" Shakespeare often explored emotions in such interesting and novel ways, as this line eloquently captures a bit of our ...