Shame and dissociation often hijack arguments, leading to defensiveness, emotional withdrawal, and escalating conflict.

A fascinating new study shows how these seemingly contradictory practices might share more in common than anyone realized.

The 46-year-old “Tambourine” rapper and actress opened up on Paloma Faith’s candid Mad, Sad & Bad podcast, revealing how a 2007 DUI incident turned into a powerful turning point in her personal ...

March 14 brings a Full Moon total eclipse in Virgo, which is a powerful lunar event. Eclipses always super-amplify the moon ...

As the end of her third and final year approaches, Sophie Denny dwells on the importance of making the most of Cambridge ...

AI may be rewiring empathy’s circuitry—amplifying some emotions, muting others, and reshaping the balance of human connection ...

When you treat emotions as adversaries, you're essentially fighting against your own nervous system—a fight you'll never win.

While it may not solve a problem directly, emotion-focused coping can equip you to address it. Some ways you can practice emotion-focused coping include meditating, journaling, and reframing.

Commissions do not affect our editors' opinions or evaluations. Emotional distress is mental suffering caused by someone else’s actions. There are two types of emotional distress that can be ...

Despite much of the Phoenix Suns' struggles, once Bol Bol was put in the starting lineup, he's thrived in the role. As a starter, Bol is averaging 18.7 points, 8.7 rebounds, and 2.3 blocks per ...