With California’s Yosemite Valley far beneath him, Alex Honnold free solos— which means climbing without ropes or safety gear—up a crack on the 3,000-foot southwest face of El Capitan.

Loco Moco Ingredients 2 cups rice 1 pound ground beef 1 Tablespoon steak seasoning 1 clove garlic 1 medium onion 2 Teaspoon ...