Research shows that campfires can reduce blood pressure and improve mental health, as experts explain how they promote social ...

My son has tried several online therapy services aimed at teens. While Joon wasn’t a fit for him, it could be a great match for a more independent, talkative teen or young adult.

Welcome back! This is the 5th installment of me writing about my weight loss journey with the App. After my friend Prasad ...

PP’s Jonathan Stapleton completed the mindfulness experience programme for pension professionals run by David Butcher.

Mental health chatbots promise therapy at your fingertips, but can AI ease anxiety and depression, or are we confusing conversation with care?

Experts describe how hypnosis, the oldest Western form of psychotherapy, can effectively treat pain, anxiety and phobias — ...

The IHH program provides broad-based mental health care and management for those with mental illnesses or serious emotional ...