Stop "falling off the wagon"! A simple mindset shift to help you stay on track and achieve your goals permanently.

A new study suggests that diets high in fast food, processed red meat, and soda but low in fruits and vegetables may be ...

We hear a lot about "heart-healthy" diets, but the guidance seems to always change. It's confusing to me. What foods are ...

New research found that over half of people with type 2 diabetes in the Americas may be deficient in essential nutrients, ...

Cardiologists share advice for staying healthy–including new screenings and how to exercise safely in cold weather.

Sabrina Carpenter's Grammy win sparked online buzz as fans joked that she's finally earned her first taste of McDonald's.

The green Mediterranean diet is similar to the standard Mediterranean diet, only it is even lower in meat and it prioritizes ...

Donald Trump’s second term brings major health care shifts with RFK Jr. leading HHS and deregulatory changes ahead. industry ...

Did you know that nearly 60% of Americans eat out at least once a week While dining out can offer convenience, it often comes ...

She’s my absolutely favorite kind of protagonist to write because she’s so deeply flawed and problematic, but we can only ...

The use of blockbuster weight loss drugs has surged among young women, for whom the treatments can often be "liberating." ...

A group of black-owned vegan businesses is rallying the community together to keep accessible and healthy food options on ...