Found starving on a busy road, Pretzel's past left him fearful yet trusting. Now needing urgent care and a foster home, he ...

The hips are your body’s "grand central station." These mobility exercises and stretches will keep them healthy.

Jumpstart your fitness routine with this monthly workout plan that prioritizes both physical and mental health.

Discover how Lisa Kimbrell emerged as the “Rocket City Miracle” with the help of creative doctors and a family who believed.

Lie flat on your back with your knees bent, feet flat on the floor, and arms by your side. Engage your core and start with a neutral spine. Keeping your legs and arms relaxed, gently tuck your ...

Designed by functional strength and mobility expert Lauren of Jason Pak and Lauren Pak, this routine is a total-body mobility ...

Unwind your weekend with these relaxing yoga poses! Try them on a Saturday evening to relieve stress, calm your mind, and ...

In the third quarter of the Warriors’ 117-114 triumph against the Toronto Raptors, Stephen Curry exited the locker room following discomfort in his tailbone, a consequence of a significant fall.

In February 2023 he bruised her tailbone and broke one of her ribs, sending her to a local hospital. The girl's sister also claimed she had been sexually assaulted by Walter repeatedly beginning ...