Daily electronic screen use before sleep was associated with 48 fewer minutes of sleep each week. As compared to those with ...

Americans are increasingly waiting weeks or even months to get an appointment to see a health care specialist.

Dr Otulana says the clocks going forward "can briefly throw off the body's internal rhythm" which "can make it harder to fall ...

That big-box retailer does not really need your birthdate to enroll you in its loyalty program. That doctor can treat you without knowing your Social Security number. Your favorite pizza place ...

While a trendy 'sleepy girl mocktail' could be the ticket for some, others might find that gentle pre-bedtime exercise does the trick. Dr Wylie is doling out her top tip for a restful night ...

As an employer, you must ensure that your staff does not work more than 48 hours ... Employees qualify as night workers if they work at least 3 hours of their daily shift during a designated night ...

A doctor has warned that as we spend more time at desks, many of us are guilty of slouching, leaning forward, or sitting in awkward positions. While it may seem like just an uncomfortable habit ...

A doctor needs to insert it within 5 days after sex or ovulation for it to work. Plus, you can keep it in for use as a regular contraceptive for up to 10 years. Taking a morning-after pill during ...

According to YouGov data, only a fifth of us get our eight hours a night ... people such as doctors or students might struggle to abide by the rules like stopping work and avoiding screens.

But experts have long advised that waking up during the night does not necessarily mean you ... caffeine or nicotine, noise, shift work and jet lag. If you regularly have problems sleeping ...

Rural Health critic Brennan Day said over 700,000 British Columbians are still without a family doctor, and more than 1.2 million are on wait lists for specialists. “This policy shift is long ...