But how do sleep cycles work? To find out, I took part in a polysomnography. This is a gold standard sleep study that helps ...

As health officials continue to issue warnings about the dangers of alcohol, it might be time to ditch the nightly habit.

Tallulah Willis shared tips for recovering from an eating disorder while answering fan questions via her Instagram Story ...

Depression is common in psychosis, especially when it comes to mood disorders with psychotic features. Still, research suggests that women tend to report more severe depression (Selvendra et al., 2022 ...

Therapy intensives claim to deliver faster results than weekly therapy—but are they truly effective? Explore the research ...

"We still don't know exactly what makes labor start. We know all about the mechanics and physiology, but we don't know what ...

Inositol supplements show significant benefits for hormonal disorders, insulin sensitivity, and fertility issues, offering a ...

Alzheimer’s disease (AD) is the most common type of dementia, affecting millions of people worldwide. It causes memory loss ...

Currently working with clients who have anorexia, Tia said she thinks her story has "given them a glimpse of hope that ...

New research shows that social media isn't just changing how we communicate—it's becoming a breeding ground for full-blown ...

It’s spring! The weather is warming and the trails are calling, but you’ve got the “pudgy pony blues.” ...

Sara Adair knew she was at risk for a life-threatening aortic dissection after her father and sister experienced the same ...