While the White House has denied creating a list of banned words, many of the words on PEN America’s list potentially ...

A new study may have finally answered the question “Which is the healthiest diet?” — at least when it comes to longevity.

Calcium plays an important role in your wellbeing. Here's how much you should be consuming in a day, and the best foods to ...

Adults who stick to diets rich in plant-based foods, and eat fewer ultra-processed foods, in those middle decades of their lives, have a higher likelihood of reaching their 70th birthday free of major ...

A 30-year study of over 100,000 U.S. adults found that consistent adherence to healthy dietary patterns, especially the AHEI, ...

One diet came out a clear winner in a 30-year study involving more than 105,000 men and women and eight diets, researchers ...

The latest dietary report calls for more plant-based foods, a new protein ranking, and flexible eating habits.

Swapping your daily snack for a handful of pecans could do more than satisfy a craving, it might improve your cholesterol and ...

Maintaining a healthy diet rich in plant-based foods, with low to moderate intake of healthy animal-based foods and lower ...

For Nutrition Awareness Month, we highlight the importance of tailoring dietary strategies to patients with cancer to improve ...

The 2023 ESH guidelines recommend initiation of blood pressure-lowering medication for most adults with a blood pressure above the threshold of 140/90 mm Hg. However, a higher systolic blood pressure ...

The longevity diet is a set of guidelines for healthy eating developed by biochemist Valter Longo, Ph.D., director of the USC Longevity Institute at the USC Leonard Davis School of Gerontology. It is ...