Federal dietary guidelines will soon change for Americans, HHS and USDA announce
USDA Secretary Rollins and HHS Secretary Kennedy announced that they are reviewing the current Dietary Guidelines for ...
Big Changes Are Coming to US Dietary Guidelines — Here’s What to Know
The latest dietary report calls for more plant-based foods, a new protein ranking, and flexible eating habits.Key PointsThe ...
This Harvard-backed diet makes you more than twice as likely to be healthy at 75
It’s 2025 and it seems like we still can’t reach a consensus on which diet — vegan, keto, Mediterranean — is “the best.” ...
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Eating by the book: French dietary guidelines linked to lower mortality risk
Higher adherence to the 2017 French dietary guidelines is linked to lower mortality risk, particularly for cardiovascular and ...
The Case for Eating More Plant-Based Protein
Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...
This Diet Is Best For Healthy Aging
A daily serving of nuts, legumes or tofu, which adds protein to the diet and might help protect against diabetes and heart ...
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The best diet for aging well, backed by a 30-year study of 100,000 people
A 30-year study of over 100,000 U.S. adults found that consistent adherence to healthy dietary patterns, especially the AHEI, ...
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Why the diet advice for type 2 diabetics could be all wrong
The main NHS dietary guidelines for type 2 diabetes say people should eat a low-fat diet, and fill up on brown pasta, bread ...
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This diet in pregnancy may increase risk of ADHD and autism in children
A new study from Denmark suggests that a mother’s diet during pregnancy may influence her child’s risk of developing ADHD or ...
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Big Changes Are Coming to US Dietary Guidelines — Here’s What to Know
The 2025 Dietary Guidelines Advisory Committee report emphasizes increasing plant-based protein intake and reducing red and processed meat consumption to improve health and address fiber deficiencies.